![]() Self-Affirmation Promotes Physical Activity. ![]() The impact of self-affirmation on health-behavior change: a meta-analysis. The Psychology of Change: Self-Affirmation and Social Psychological Intervention. Social Cognitive and Affective Neuroscience. Self-affirmation activates brain systems associated with self-related processing and reward and is reinforced by future orientation. Pride-Based Self-Affirmations and Parenting Programs. I am proud of myself and will continue to strive to do well.With positive thoughts and self-confidence, I will be unstoppable.I will surround myself by people who love and support me unconditionally.Negative thoughts do not serve me anymore.I love my body, my mind, my dreams, and my goals.Growth is sometimes bumpy and isn’t always linear, but I will stay the course. ![]()
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